Fitness 2000 Health Club Loughrea 091 870555

Fitness 2000 Health Club Loughrea 091 870555

Monday, April 12, 2010

A bit about our club


No matter who you are or what you do you - exercise is future proofing your health and life. Here we offer professionally designed personalised training programs, full fitness assessments, dietary advise, ongoing support and motivation specially tailored to help you be your personal best. We are conveniently located on the Bullaun road, just 600metres off the Loughrea bypass. We have ample free and secure parking and long opening hours to suit even the busiest of lifestyles. The club boasts luxury changing rooms, power showers, and pine finish saunas. The gym is well equipped with a wide range of cardio machines, free weights, and various resistance machines.
Our club's motto is "fit for life". If you think you don’t have time consider that research shows if you are physically active for at least 7 hours a week your risk for premature death is 40% less than that of someone who is inactive. So beat your excuses and stop letting them derail your motivation to improve your health and fitness. At our club we strive to provide a non-intimidating, friendly and approachable atmosphere. We realize many people believe the misconception that you can only join a gym if your fit, lean and look good in spandex and this couldn‘t be further from the truth, fitness is for everyone! We like to give our members the special one on one attention, its important to us that everyone feels confident doing their workouts. We provide for a variety of training goals weight loss, toning, rehabilitation, body building, sport specific and many more. We have a full range of classes available boxercise, body conditioning, circuit training for women along with weight loss challenges throughout the year.
We also have Shapes for Women an express workout that works every major muscle group and gives you results that last. Our 30 minute fat burning circuit is a definite favourite with the ladies, fun, fast, effective, and you can burn up to 500 calories per workout. It combines strength training and cardio and works your entire body, from head to toe. You can workout on your own at your own pace or join a class free of charge. Why not try a free trial workout call 091 870555 for your appointment.
Boxercise classes are also available exclusively to Fitness 2000. A widely popular and effective form of cross-training , its an excellent way to improve your cardiovascular fitness, strength and body shape.

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